Olympic/Pro Athletes
Use the same Training Methods and NeuroPak Technology
DOD-SOCOM
Trusted by our most Elite Warfighters
Sports Science Lab
Research-grade lab equipment used in professional sports
Evidence-Based
Protocols backed by peer-reviewed research
Your body tells a story.
We help you write the next chapter.
We recognize that you've achieved remarkable things—and that your body has carried you through every milestone. Perhaps it's now asking for a different kind of attention.
Our approach combines advanced biomechanical analysis with a deep understanding of human movement. We don't just treat symptoms; we uncover the root causes and design pathways to lasting vitality.
Whether you're recovering from an injury, optimizing athletic performance, or simply wanting to move through life with greater ease—we meet you exactly where you are.
ki·ne·sis
/KI'NI:SIS/ · NOUN · GREEK: KĪNĒSIS
"Movement or motion as a response to stimulus." — The fundamental principle that the body heals, adapts, and thrives through purposeful movement.
Because movement isn't just what we do — it's how we restore.
Precision-driven movement restoration — built on data, not guesswork.
We are a clinical-grade movement laboratory for individuals who refuse to accept physical decline as inevitable. Every program begins with advanced diagnostics and ends with measurable, lasting results.
Chris Tedesco
Director, Kinesis Movement Restoration
Chris Tedesco has spent more than three decades helping people move with less pain, greater confidence, and a renewed sense of control in their bodies. He understands that chronic discomfort, stiffness, or loss of mobility can be frustrating—not just physically, but emotionally—and that progress begins with feeling understood.
At Kinesis, Chris works one-on-one with adults who want thoughtful, individualized care rather than quick fixes or one-size-fits-all programs. He takes the time to learn how pain or limitation affects daily life, listens carefully, and builds a plan that respects where each person is starting from.
Chris is a service-disabled veteran of the United States Marine Corps, and his approach is grounded in responsibility and follow-through. When someone places their movement health in his care, it is treated with patience, attention, and long-term perspective—not pressure or urgency.
Concierge-Based Training. A System Built on
Performance Architecture.
KINESIS is not a gym. It is a precision performance system — a structured methodology that begins with a diagnostic screen, builds a program around your unique biomechanics, and drives toward outcomes that are measurable and lasting. Every element of your training has a reason.
78
Biomechanical
Measurements
Under 2 Minutes
Motion Analysis Screen
Your body is already telling a story. Our DARI® 3D motion capture screen captures 78 biomechanical measurements in under two minutes — revealing compensations, asymmetries, and movement deficits before they become injuries.
Program Built Around You
Screening results directly inform your training focus, expected corrections, and measurable outcomes. Whether your goal is pain-free daily movement, returning to sport, or competing at a higher level — the roadmap is specific to your body.
Sport-Specific Performance
Golf, pickleball, tennis, running, volleyball — each sport demands distinct movement patterns. Your program targets the exact mechanics that translate to better performance in your game, not generic fitness.
Concierge-Level Care
You work directly with a credentialed clinician — not a rotating staff. Sessions are private, unhurried, and precisely calibrated to your progress. This is a relationship, not a transaction.
Awarded Over $2 Million in Federal and State Research Grants
Our patented NeuroPak Training System is backed by continuous evidence-based research focused on human performance optimization and injury prevention for special operations personnel. Validated through multiple Department of Defense contracts and partnerships with leading universities and military institutions.
Trusted by Leading Organizations & Research Partners
16+ Years of Collaborative Excellence
Precision-Driven Care forExtraordinary Results
Every service is precisely tailored to your unique physiology, goals, and lifestyle—guided by advanced diagnostics and delivered through concierge-level care. This is not a gym; it is precision-driven movement restoration for extraordinary results.
Movement Analysis
Comprehensive 3D motion capture and biomechanical assessment to identify inefficiencies, asymmetries, and injury risks.
Performance Optimization
Evidence-based protocols designed to enhance your athletic potential and everyday functional capacity.
Recovery & Rehabilitation
Accelerated healing pathways combining manual therapy, movement retraining, and cutting-edge modalities.
Longevity & Wellness
Proactive strategies to maintain vitality, prevent age-related decline, and optimize your healthspan.
Reclaiming Elite Athleticism
Crushing a 30-Year Golf Plateau
The Problem
For three decades, Dave Tompkins, 62, lived the classic golfer's struggle. Despite thousands of dollars spent on lessons, equipment, and practice, his handicap remained stubbornly stagnant. The game he loved felt like a "labor," and his peak performance seemed like a relic of his teenage years.
The Data: "Motion Age" Gap
DARI Diagnostic Report — Dave Tompkins
The Intervention: NeuroPak™
Dave integrated the NeuroPak™ into his daily routine — neurologically re-patterning his movement for maximum efficiency instead of practicing a swing limited by poor mechanics. The results were immediate and transformative.
The Transformation
"Wearing the NeuroPak for the first time, my golf swing felt more 'on plane' than since I was a kid... I have more flexibility now than at any stage of my life. NO MUSCLE, BONE, or JOINT PAIN!"
— Dave Tompkins
Are you ready to stop practicing your mistakes and start moving like an athlete again?
Begin Your AssessmentOne Location.
Total Motion Health.
Kinesis is now located inside Focus Physical Therapy. After 16+ years of collaborative success, Chris and Dr. Brad have formed a strategic partnership — combining elite manual physical therapy with advanced motion analysis and performance coaching.
From the first day of rehab to your next personal best, we are one team with one goal: your total motion health.
Unified Care
Your PT and Performance Coach collaborate in real-time, sharing data and outcomes.
Transition-Free Recovery
Move seamlessly from clinical rehab to peak performance — in one facility.
Data-Driven Outcomes
Leveraging 16+ years of shared expertise and advanced diagnostics technology.
Ready to Unlock YourFull Potential?
Your first consultation is an opportunity for us to understand your unique needs, goals, and history. There's no obligation—just a conversation about what's possible.